Making Monday Magic

BONUS: Grounding Body Scan Meditation

Margi & Mel Season 4 Episode 9

Send us a text

Need a moment of calm? Take a deep breath and join us for this special bonus meditation. This gentle body scan is designed to bring you fully into the present moment, ease anxiety, and help you find your inner center. Perfect for a quick reset anytime, anywhere.

Press play and let the stillness begin.

Support the show

Please rate, review, follow, and share! We love you!
https://www.patreon.com/MakingMondayMagicPodcast

Follow us on Instagram: @makingmondaymagic
https://instagram.com/makingmondaymagic?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

For inquiries or topic suggestions: makingmondaymagic@gmail.com


People on this episode