Discipline: How Accountability Leads to Freedom

Discipline for us means choosing to do the more difficult thing now in order to make life easier later.  When we choose to cook at home over ordering take-out, hit the gym rather than watch a movie, meditate instead of scroll.. we are choosing to do the thing that takes more effort, but ultimately is much better for us in the long-run. When we hold ourselves accountable to the standards of the highest version of ourselves, the universe responds accordingly. Staying disciplined allows us to reach a level of freedom where we are able to flow through the universe with ease.  The word "Discipline" may have been one that held negative or fearful meaning in the past, but we have reframed discipline to be a key aspect to unlocking personal power and freedom. Give yourself grace on this journey too. It is not about how many slip-ups happen, but rather how quickly you pull yourself back on track. We are in this together, we love you!