Childhood Wounding: How Old Hurts Impact Our Lives and How to Heal Them

When we experience traumatic events as children without the tools to process them, this trauma stays stored in the body. It can cause us to live in fight or flight mode and respond poorly to triggering situations. Until we get to the root of the wound, it will impact our lives and relationships. In this week's episode, we discuss our own childhood wounds, and the practices we use to help soothe and heal them. This topic can be heavy, but the light enters where the wound is. We are here for you on this healing journey, you are never alone!